Get physically fit to prepare for your sport. 2022 Week 1 - July 5 & 7, 6 & 8 Week 2 - July 12 & 14, 13 & 15 Week 3 - July 19 & 21, 20 & 22 Week 4 - July 26 & 28, 27 & 29 Camp is open to all levels, prepping high school athletes or those about to enter high school level sports - school or club.
Every athlete will benefit from attending this camp. July 2022 Activities include: Torque sled, Battle ropes, Slam ball, Tire flips, Hurdle mobility, Stretching, Speed drills, Agility courses, Medicine ball circuits.
Get physically fit to prepare for your sport. 2022 Week 1 - July 5 & 7, 6 & 8 Week 2 - July 12 & 14, 13 & 15 Week 3 - July 19 & 21, 20 & 22 Week 4 - July 26 & 28, 27 & 29 Camp is open to all levels, prepping high school athletes or those about to enter high school level sports - school or club.
FUNDAMENTALS
Camps
CAMP LOCATION:

The camps will be held at "Moon Rider" field located in Kalaeloa/Barber's Point at:
Elam Sports O'ahu Physical Therapy + Training
91-1027 Shangrila St. Building 1867
Kapolei, HI 96707
ACTIVITIES INCLUDE:

Torque sled, Battle ropes, Slam ball, Tire flips, Hurdle mobility, Stretching, Speed drills, Agility courses, Medicine ball circuits
COST:

$199 for 8 sessions - either Option A or Option B (refer to 2022 Camp Schedule)